If you have any questions or concerns, please call or email Renae Powers at (918)595-8805 or renae.powers@tulsacc.edu Send Email
2015 Ayurveda 101
Description
This introductory workshop is for anyone interested in learning about ways to feel healthier, more vibrant and more balanced using the basic concepts of Ayurveda, India's ancient healing system. Ayurveda translates as the "Science of life and longevity." Changes in age, our environment, our shifting thoughts, feelings, and emotions, the foods we eat and even the music we listen to continuously affect us. Come learn practical tips on how to integrate Ayurvedic principles into your own life.